Sally Dixon - Natural Chef, Nutrition & Lifestyle Coach

Passionate about fuelling fertility, reproductive wellness and the health of the next generation through food.

Gluten-free, dairy-free, refined sugar-free.

Recent Posts

Fertility issues can be wide ranging but one thing we can do to help ourselves on the journey to conceive is eat a varied and nutrient dense diet. Stick with me as I share some tips, ingredients and recipes to help fuel your fertility.

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What is a Natural Chef?

As a Natural Chef I try always to use food that is fresh, in season and organic or locally sourced for all of my recipes. Moving away from heavily processed foods and focusing on ‘real’ foods and ingredients is how I like to make up tasty, nutritious and balanced dishes from scratch.

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What is a Nutrition & Lifestyle Coach?

As a Nutrition & Lifestyle Coach (NLC) I can play a positive role in helping and supporting you to make healthier choices when it comes to your nutrition and lifestyle. Together we can work on long term strategies with the aim of promoting wellness and longevity, while looking to reduce some of the negative effects on health that our modern lifestyles might have. If you’re looking to understand nutrition more and make healthier choices daily, get in touch.

Ways a Nutrition & Lifestyle Coach can work with you to improve your health:

  • helping increase energy

  • helping with weight loss

  • looking at strategies to improve sleep

  • looking at ways to manage stress

  • analysis of food diaries

  • personalised meal plans based on your goals

  • strategies to reduce the impact of our modern world

  • advice on improving exercise and movement

  • create healthy eating programmes for wellness and longevity

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